Case TS-82FB24ED26 Oct 2026HealthCompound claim

Health

“Nattokinase, an enzyme produced in natto, can help people recovering from COVID-19 or Long COVID by breaking down fibrinogen scar tissue and substantially lowering the risk of cardiovascular disease." (Transcript wording: "If you're somebody who has microvascular issues or... if you have received the COVID shot, experienced COVID or long…”

Plain restatementOral nattokinase, an enzyme from fermented soybeans (natto), improves recovery in people with COVID-19 or Long COVID by degrading fibrinogen, and reduces cardiovascular disease risk to a large degree.

Partially accurate but misleadingConfidence High
What this verdict means →

General information only - not medical advice.

Nattokinase is a real enzyme from fermented soybeans and it does break down clot proteins in laboratory tests, including spike protein and the kind of microclots studied in Long COVID. But no completed randomized human trial shows it helps people recover from COVID-19 or Long COVID, and the scientists behind the microclot laboratory work say the human evidence so far is mostly anecdotal. The claim that it lowers cardiovascular disease risk "by a massive amount" is contradicted by the one long trial that tested this: 265 people took it for about three years and showed no benefit over placebo on artery thickening, blood pressure, or any lab measure. The post also gets a basic fact wrong when it calls fibrinogen "scar tissue." Fibrinogen is a blood clotting protein, not scar tissue. What remains genuinely open is whether nattokinase might help higher-risk patients or specific Long COVID subgroups, since those trials have not been done. Because nattokinase affects blood clotting, anyone taking blood thinners or facing surgery should raise it with a clinician rather than acting on a social media post, and it should not be used in place of care a doctor has prescribed. This is general information only and not medical advice.

The drift / as claimed vs as evidenced

Nattokinase, an enzyme [drifted from the evidence:] produced in natto, [drifted from the evidence:] can help people [drifted from the evidence:] recovering from COVID-19 or Long COVID by [drifted from the evidence:] breaking down fibrinogen [drifted from the evidence:] scar tissue and [drifted from the evidence:] substantially lowering the risk of cardiovascular disease." [drifted from the evidence:] (Transcript wording: "If you're somebody who has microvascular issues or... if you have received the COVID shot, experienced COVID or long COVID, natokinase is absolutely amazing. It breaks down scar tissue in the body called fibrinogen and can actually lower the risk [drifted from the evidence:] of cardiovascular disease by a [drifted from the evidence:] massive amount.")


[added by the neutral restatement:] Oral nattokinase, an enzyme [added by the neutral restatement:] from fermented soybeans (natto), [added by the neutral restatement:] improves recovery in people [added by the neutral restatement:] with COVID-19 or Long COVID by [added by the neutral restatement:] degrading fibrinogen, and [added by the neutral restatement:] reduces cardiovascular disease risk [added by the neutral restatement:] to a [added by the neutral restatement:] large degree.

Red-tinted words in the claim drifted from the evidence. Green-tinted words are what a neutral restatement needs.

The trace / claim to source

Where it appeared
◇ Species extrapolation
Findings from animal or lab studies presented as if demonstrated in humans.
▲ Exaggeration
A real finding gets inflated: stronger, bigger, faster, or more certain than the evidence supports.
Secondary sourceexpert-reviewed fact check
Science Feedback review, "No scientific evidence for the claim that nattokinase can treat long COVID or 'detox' COVID-19 vaccines," 2023
Secondary sourcenarrative review proposing a protocol, not a trial
Hulscher N, McCullough P et al., "Clinical Approach to Post-acute Sequelae After COVID-19 Infection and Vaccination"
Primary sourcepeer-reviewed RCT
Hodis HN et al., "Nattokinase atherothrombotic prevention study (NAPS): A randomized controlled trial," Clinical Hemorheology and Microcirculation, 2021
Primary sourceclinical trial registry document
NAPS trial protocol / Manual of Operations, NCT02080520
Primary sourcepeer-reviewed meta-analysis
Li X et al., "Nattokinase Supplementation and Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of RCTs," Reviews in Cardiovascular Medicine, 2023
Primary sourcepeer-reviewed in vitro (cell lysate) study
Tanikawa T et al., "Degradative Effect of Nattokinase on Spike Protein of SARS-CoV-2," 2022
Primary sourcein vitro laboratory study (bioRxiv preprint version)
Grixti JM, Theron CW, Salcedo-Sora JE, Pretorius E, Kell DB, "Automated microscopic measurement of fibrinaloid microclots and their degradation by nattokinase"
Primary sourcepeer-reviewed small crossover study (n=12)
"A single-dose of oral nattokinase potentiates thrombolysis and anti-coagulation profiles," Scientific Reports
● Primary source found
What is true
  • Nattokinase is a real enzyme produced by Bacillus subtilis var. natto during fermentation of soybeans into natto. This is uncontested.
  • Nattokinase has demonstrated fibrinolytic activity. It degrades fibrin and fibrin-based clot structures in laboratory conditions, and a small human study found changes in D-dimer and fibrin/fibrinogen degradation products after a single dose.
  • Laboratory studies have shown nattokinase degrading SARS-CoV-2 spike protein in cell lysates in a dose-dependent manner.
  • A laboratory study by Long COVID microclot researchers showed nattokinase degrading fibrinaloid microclots in vitro.
  • Some older small human studies reported reductions in plasma fibrinogen, and a meta-analysis found a possible blood pressure benefit.
What is misleading
  • Factual error in terminology: the claim calls fibrinogen "scar tissue in the body." Fibrinogen is a soluble clotting protein, not scar tissue. This misdescribes what the enzyme does and implies it dissolves fibrosis.
  • Species and setting extrapolation: spike protein degradation and microclot degradation were observed in laboratory preparations, not in treated patients. Presenting these as recovery benefits in people is an unsupported leap from in vitro to clinical outcome.
  • Exaggeration contradicted by the best trial: "lower the risk of cardiovascular disease by a massive amount" is not supported. The only long-duration RCT found a null effect on atherosclerosis progression, blood pressure, and all laboratory measures over a median 3 years. No trial has measured nattokinase against cardiovascular events at all.
  • Unsupported efficacy for Long COVID: no completed randomized human trial of nattokinase in COVID-19 or Long COVID patients was found. The researchers whose microclot work is most often cited describe the supporting human evidence as largely anecdotal.
  • Marketing-adjacent framing: the claim appears in a promotional post driving traffic to a podcast episode, with absolute language ("absolutely amazing," "can't think of a better cardiovascular booster") that the underlying evidence does not carry.
  • Mechanism presented as established causal pathway: even if microclots are present in some Long COVID patients, degrading them in a test tube does not establish that oral nattokinase reaches relevant concentrations in the body or improves symptoms.
What is uncertain
  • Whether oral nattokinase has any clinical benefit in Long COVID. Not yet tested in a completed randomized controlled trial that could be located.
  • Whether the null NAPS result generalizes to higher-risk cardiovascular populations. NAPS enrolled healthy, low-risk participants.
  • The magnitude and durability of fibrinogen lowering in humans. Results conflict: some small studies report reductions, while NAPS reported no significant effect on any laboratory determination and another trial reported no detectable effect on coagulation or fibrinolytic factors.
  • Oral bioavailability of intact nattokinase in humans, and whether eating natto delivers comparable activity to supplement doses used in trials. The claim equates "nattokinase from eating natto" with supplement-level dosing without evidence.
  • Whether the one ongoing trial of related proteolytic enzymes in long COVID will produce a positive result.
Evidence summary

The strongest cardiovascular evidence is the NAPS randomized controlled trial. In this double-blinded trial, 265 individuals of median age 65.3 years without clinical evidence of cardiovascular disease were randomized to oral nattokinase 2,000 fibrinolytic units or matching placebo, with the primary outcome being rate of change in subclinical atherosclerosis measured by serial carotid ultrasound. After a median 3 years of randomized treatment, annualized rate of change in carotid intima-media thickness and carotid arterial stiffness did not significantly differ between nattokinase and placebo, and there was no significant effect of nattokinase on blood pressure or any laboratory determination. The authors concluded that nattokinase supplementation has a null effect on subclinical atherosclerosis progression in healthy individuals at low risk for cardiovascular disease. The 2023 meta-analysis reached a limited conclusion. Across 607 participants, it found nattokinase might have a beneficial influence on blood pressure, but no significant improvements were observed in blood lipids or blood glucose, and the total number of studies examining any cardiovascular risk factor was small. The same review also notes a trial in healthy subjects where nattokinase showed no detectable effects on any observed coagulation and fibrinolytic factor, such as prothrombin time, activated partial thromboplastin time, von Willebrand factor antigen and tissue plasminogen activator antigen, at 1 week and 1, 3, and 6 months relative to placebo. On COVID-specific mechanisms, the evidence is laboratory-based. In one study, cell lysates transfected with SARS-CoV-2 spike protein were incubated with nattokinase and the spike protein was degraded in a dose-dependent manner. A separate laboratory study examined Long COVID-type microclots: nattokinase is described as a protease with fibrinolytic activity that can degrade conventional blood clots, and in some cases, including Long COVID, fibrinogen can polymerise into an anomalous amyloid form. The authors of that work were explicit about the state of the field: the work "adds to the otherwise largely anecdotal evidence, that we review, that nattokinase might be anticipated to have value as part of therapeutic treatments for individuals with Long COVID". Note the conditional framing ("might be anticipated") and the acknowledgement that supporting human evidence is anecdotal. No completed randomized trial of nattokinase in COVID-19 or Long COVID patients was found. A 2025 review of the literature by a nattokinase-sympathetic blogger reports that there have been no more recent studies looking at nattokinase treatment for Long Covid, though at least one clinical trial is exploring similar systemic proteolytic enzymes for long COVID symptoms. Clinical summaries state that there is currently no conclusive scientific evidence that curcumin, N-acetylcysteine, or nattokinase effectively treat long COVID symptoms or address its underlying causes. The "spike detoxification" framing traces to a specific origin. Science Feedback documented that the claim circulated after a Substack post citing an August 2022 study reporting that nattokinase can break down spike protein, which was then screenshotted and spread on social media. The protocol itself is a proposal, not a trial result: its authors state that findings on spike protein persistence "give support to the potential benefit of spike protein detoxification protocols" and that they "propose a base spike detoxification protocol, composed of oral nattokinase, bromelain, and curcumin". That is a hypothesis-generating proposal, not evidence of efficacy. One finding of patient-reported data exists but is not a trial: a PNAS survey of patient-reported treatment outcomes in ME/CFS and long COVID reported that nattokinase/lumbrokinase improved three core symptoms in roughly 38 to 50 percent of respondents, with some benefit reported in POTS, in the context that thrombotic sequelae and microclotting have been investigated in long COVID. Self-reported, uncontrolled survey data cannot establish efficacy.

Complete reasoning
The enzyme is real and its fibrinolytic activity in laboratory conditions is documented, including degradation of spike protein and of Long COVID-type microclots in vitro, so the claim is not fabricated. But the two outcome assertions do not survive contact with the evidence. The cardiovascular claim is directly contradicted by the only long-duration randomized trial, which found a null effect on atherosclerosis progression, blood pressure, and all laboratory measures over a median three years, and no trial has ever tested nattokinase against actual cardiovascular events. The Long COVID claim rests on in vitro work and uncontrolled patient surveys, with no completed human trial, and the researchers behind the microclot study themselves describe the supporting human evidence as largely anecdotal. Confidence is High because the primary RCT, the meta-analysis, and the mechanism studies were all located and read directly. The additional factual error, calling fibrinogen "scar tissue," misdescribes the mechanism being invoked.
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Answers come only from the case file above; nothing is added.

Does nattokinase actually break down fibrinogen, and is fibrinogen scar tissue?

Nattokinase has shown fibrinolytic activity in lab studies and can degrade fibrin and fibrinogen-based clot material. But fibrinogen is a blood clotting protein, not scar tissue, so calling it 'scar tissue' is a factual error in the claim.

Has nattokinase been proven to help people with COVID-19 or Long COVID recover?

No completed randomized human trial of nattokinase in COVID-19 or Long COVID patients was found. The lab researchers studying microclots describe the current human evidence as largely anecdotal, and clinical summaries say there is no conclusive evidence it treats Long COVID symptoms.

Does nattokinase lower cardiovascular disease risk by a large amount, as claimed?

No. The strongest evidence, a randomized trial of 265 people over about three years, found no benefit of nattokinase over placebo on artery thickening, blood pressure, or any lab measure. No trial has tested nattokinase against actual cardiovascular disease events.

What about the studies showing nattokinase breaks down the COVID spike protein?

Those studies were done on cell lysates in a lab setting, not in people, and showed dose-dependent spike protein degradation. This lab finding has been extrapolated into claims about helping patients recover, which the evidence does not support.

Is it safe to take nattokinase based on this claim?

The case file does not establish safety or efficacy for this use. Because nattokinase affects blood clotting, anyone on blood thinners or facing surgery should talk to a clinician rather than rely on the social media claim, and it should not replace doctor-prescribed care.

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